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Quick Breakfast Burrito

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Quick Breakfast Burrito

Start your day the delicious way with this Indian-inspired breakfast wrap. Soft scrambled eggs are folded with wilted spinach, seasoned with with Shemin’s Chaat Masala, and wrapped in a hot chapati or paratha.

It’s ready in 10 minutes – and tastes like a morning treat you actually want to get out of bed for.

Total Time (Including Prep): 10 minutesServes: 1Calories per Serving: Approx. 360 – 430 kcal

Ingredients

Method

  1. Heat the ghee or oil in a pan over medium heat. Add the onion and green chilli (if using) and sauté for about 1 minute until softened.
  2. Stir in the spinach and cook until wilted, about 1 minute.
  3. Beat the eggs in a bowl, then pour into the pan. Turn the heat down low and stir gently until just cooked. Remove from heat while still slightly soft – they’ll finish cooking in the wrap. Season with salt, Shemin’s Chaat Masala (to taste), and chilli flakes (to taste).
  4. Warm your chapati or paratha in a dry pan or microwave.
  5. Fill with the egg-spinach mixture.
  6. Add your choice of toppings – spiced yoghurt, feta or cheddar, coriander, or cherry tomatoes.
  7. Roll up and enjoy warm.

Tips:

  • Add a spoonful of mango chutney or a dash of hot sauce for extra flavour.
  • Easily doubled for two – or batch it for quick weekday breakfasts.
  • Try adding a pinch of Shemin’s Turmeric Powder to your eggs before cooking. It brings a lovely golden colour, a subtle earthy flavour, and turmeric is known for its natural anti-inflammatory benefits.
Serves 1

Products used in this recipe

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