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Chickpea & Spinach Naan Wraps with Mango Yoghurt

Spiced chickpeas are cooked gently with onions and spinach, then finished with juicy mango for a fresh twist. Wrapped in warm naan and topped with a cooling mango yoghurt, this dish is simple, vibrant, and bursting with flavour.

It’s the perfect midweek recipe — quick, wholesome, and guaranteed to impress.

  • Total Time: 25 minutes (including prep)
  • Serves: 2
  • Calories per Serving: Approx. 420 kcal

Ingredients

Method

  1. Cook the Onions: Heat olive oil in a pan and sauté the onion over medium heat for about 8 minutes until soft, golden, and slightly crispy at the edges.
  2. Add Spices & Chickpeas: Reduce the heat, then add Shemin’s Curry Powder, salt, and pepper. Cook for 30 seconds, then stir in the tomatoes & chickpeas. Cook for 1 minute until coated.
  3. Wilt the Spinach: Add spinach, cover, and cook for 5 minutes. Turn off the heat and leave covered for another 5 minutes. Gently stir in the mango chunks.
  4. Make the Yoghurt Sauce: In a small bowl, mix the plain yoghurt with Shemin’s Mango Chutney.
  5. Serve & Enjoy: Warm the Indian Breads. Pile on the chickpea mixture, drizzle with mango yoghurt, and sprinkle with fresh chilli if using.

Tips

  • Make it Heartier – Add grilled chicken, paneer, or prawns to the wraps.
  • Extra Greens – Stir in rocket or salad leaves before serving.
  • Prep Ahead – The chickpea filling can be cooked in advance and reheated when ready to serve.
  • Make it Vegan – Simply swap the yoghurt for a plant-based version (like coconut or oat yoghurt) to keep the recipe 100% vegan.
Serves 4

Products used in this recipe

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