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Moroccan-Inspired Chicken Rice Bake

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Moroccan-Inspired Chicken Rice Bake

There’s something very satisfying about a dish where everything comes together in one pot — tender chicken, soft basmati rice, gentle heat from the spices, and the natural sweetness of dates. It’s simple to make, full of flavour, and the kind of meal that always feels a bit special when you bring it to the table.

  • Total Time: 45 minutes (10 minutes prep)
  • Serves: 4
  • Calories per Serving: Approx. 508 kcal

Ingredients

  • 250g white basmati rice
  • 30g unsalted butter
  • 1 onion, finely chopped
  • 1 clove garlic, finely chopped
  • 380g chicken breast, cut into chunks
  • 1 tbsp Shemin’s Ras El Hanout
  • 4 Medjool dates, pitted and chopped
  • 1 Shemin’s Cinnamon Stick
  • 500ml fresh chicken stock
  • 260g spinach
  • Chopped fresh dill & lemon wedges, to serve

Method

  1. Preheat the oven to 200°C (gas mark 6). Rinse the rice, then soak it in a bowl of cold water while you prep everything else.
  2. Melt the butter in a wide ovenproof dish or shallow casserole. Add the onion and garlic, cooking for 4 minutes. Meanwhile, rub the chicken with Shemin’s Ras El Hanout and season well.
  3. Add the dates and Shemin’s Cinnamon Stick to the onions. Drain the rice and stir it into the pan, coating everything in the butter and spices. Pour in the stock, nestle in the chicken, cover tightly with foil or a lid, and bake for 30 minutes.
  4. Remove from the oven, fluff the rice, stir through the spinach, then bake again uncovered for 10 more minutes until everything is cooked through and the juices run clear.
  5. Rest for 5–10 minutes, scatter over fresh dill, and serve with lemon wedges for squeezing.

Tips:

  • Use high-quality basmati rice – The better the rice, the fluffier the texture. Rinse it well and soak it to help it cook evenly in the oven.
  • Chop the dates small – This helps them melt into the rice slightly as it bakes, giving you sweet little pockets throughout the dish rather than big chewy chunks.
  • Let it rest before serving – Covering the dish for 5–10 minutes after cooking allows the steam to settle, making the rice lighter and easier to fluff.
  • Try it with a spoon of yogurt – A dollop of natural yogurt on the side adds a cool contrast to the warmth of the spices and balances the sweetness from the dates.
  • Make it vegetarian – Swap the chicken for a can of chickpeas and use vegetable stock. It still delivers loads of flavour and makes a great meat-free main.
Serves 4

Products used in this recipe

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