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One-pot Spinach Dhal

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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All the products I have bought from Shemin’s have been fabulous! I love them!

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

Andy A. star-icon star-icon star-icon star-icon star-icon

London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

One-pot Spinach Dhal

This easy One-pot Spinach Dhal recipe is perfect if you are looking for a flavourful curry, soup or stew dish.

Perfect to warm you up in cold weather, with the added bonus of being healthy too! It is a great source of vitamin A, C, iron and protein.

Ingredients

Method

  1. In a large pot heat oil over a medium high heat. Add the Shemin’s Cumin Seeds, Mustard Seeds, Kashmiri Chilli and Curry Leaves and allow to cook until the mustard seeds start to pop – about 15 seconds.
  2. Add the onions and cook for 5 minutes until the onions have softened. Add Shemin’s Indian Curry Paste and mix together. Then pour the tomatoes and continue cook over a medium heat until they have broken down. About 10 minutes.
  3. Stir in the lentils and water. Reduce the heat to low and allow to cook until the lentils with the lid off until they are soft. About 40 minutes. Add more water if you need to.
  4. Add the spinach and cook until wilted. Then add Shemin’s Chaat Masala. Check the seasoning and top with coriander before serving.
  5. Serve with Shemin’s Indian Breads and brown or white rice.
Tips
  • Leftovers can be stored in the fridge for up to 4 days.
  • To freeze, cool the dhal to room temperature then store in a freezer safe container. Defrost before heating on the stove or microwave. If the dal is too thick add a little water.
Serves 4

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