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Salmon with Coriander Dhal and Rice

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Salmon & Coconut Milk Curry

When Shemin made this recipe, we all thought it was up there with one of the best she has ever made. It was so simple, but was absolutely magic!

Loved by curry enthusiast globally

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All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

Andy A. star-icon star-icon star-icon star-icon star-icon

London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Salmon with Coriander Dhal and Rice

Here is a quick and delicious mid-week dinner with our salmon, coriander and dhal recipe. Its amazingly easy to follow and is a firm favourite in our house.

Ingredients

75g Red lentils
400ml Vegetable stock
1 small Onion grated
2 Tomatoes, chopped
20g Chopped coriander
50g Shemin’s Seafood, Indian, Massaman or Goan Curry Paste
plus a small amount for the salmon
2 x 130g Fillets of salmon
Groundnut oil or sunflower oil
60g Chopped coriander
Cooked basmati rice and naan bread, to serve

Method

  1. Put the first 6 ingredients in a pan, bring to a simmer, cover and cook for 20 minutes until the lentils are tender. Stir in the coriander, to complete the dahl.
  2. Rub the salmon with the oil, seasoning and a little of Shemin’s Seafood Curry Paste. Grill for 6-7 minutes until just cooked. Break into large chunks and stir through the dahl. Sprinkle with chopped coriander. Serve with the rice and naan bread.
  3. Serve with Shemin’s Indian Breads

Tip:

A great way to bring extra flavour to this dish is to marinate the salmon with Shemin’s Seafood Curry Paste before starting the dahl. Even better to leave the salmon for a couple of hours in the fridge to marinade and really soak in the flavour.

Serves 3-4

Products used in this recipe

Reviews

  1. Parr

    Been making this for years. Brilliant – even fish haters love this one!

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