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Aloo Bhindi + Video

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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All the products I have bought from Shemin’s have been fabulous! I love them!

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

Andy A. star-icon star-icon star-icon star-icon star-icon

London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Aloo Bhindi + Video

Aloo Bhindi or Okra & Potato Curry is a delicious and healthy curry from Northern India. The original version of this curry is semi dry, but we’ve added a touch of luxury with creamy coconut milk. Packed full of favour, you won’t need to spend a lot on your ingredients to wow your family and friends.
Whether you’re having it as a side or making it the star of the show, it won’t disappoint! Perfect for vegetarians and vegans too 🙂

Ingredients

Method

  1. Cut the okra into 1cm pieces. Ensure the okra has been washed and dried thoroughly beforehand. There should be no traces of moisture on the okra, as any moisture is going to make the okra slime while cooking, to prevent this put all the washed okra onto a paper towel or tea towel and let it dry for some time before patting it dry.
  2. Add 2 tablespoons of the oil to a pan and fry the okra until crisp. Transfer the fried okra onto a plate. Heat the remaining 1 tablespoon of oil and then add Shemin’s Cumin Seeds, Shemin’s Black Mustard Seeds and approximately 10 Shemin’s Dried Curry Leaves. Cook on a medium heat until the seeds start to pop, this will take roughly 30 seconds.
  3. Add the sliced onion and sauté with the spices. When browned, add the garlic, ginger and Shemin’s Curry Powder. Then add Shemin’s Cayenne Chilli Powder, Shemin’s Turmeric Powder and a splash of water. Cook the spices gently for 45 seconds, then add salt to taste, or approximately half a teaspoon.
  4. Next, mix the chopped parboiled potatoes in with the masala, then add the tinned tomatoes and simmer gently for 3 minutes or until the tomatoes are broken down. Then add the coconut milk, bring to a boil and finally add the prepped okra and stir into the curry.
  5. Garnish with coriander and serve with rice and Shemin’s Indian Breads.

Tip

  • You can use fresh okra or often find it in the frozen aisle with the packs of frozen vegetables.
Serves 4

Products used in this recipe

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