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Caribbean Jerk Chicken

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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All the products I have bought from Shemin’s have been fabulous! I love them!

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

Andy A. star-icon star-icon star-icon star-icon star-icon

London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Caribbean Jerk Chicken

This one-pot recipe with pineapple and coconut rice, is super easy to make and oh so delicious!

Ingredients

For the chicken marinade:

For the vegetables and white rice or quinoa:

  • ½ tbsp olive or avocado oil
  • 1 bunch spring onions, diced and leave some for garnish
  • 1 large red pepper, cut into chunks
  • 400ml can light coconut milk
  • 160ml water or chicken stock
  • 275g fresh or frozen pineapple chunks
  • 260g basmati white rice (don’t use brown, it will take too long to cook)To garnish:
  • Spring onions
  • Fresh lime

Method

  1. Place the chicken in a large bowl. Add in the olive oil, garlic, ginger, soy sauce, apple cider vinegar, lime juice, honey, Shemin’s Chipotle Chilli Flakes, Shemin’s Jerk Spice Blend, sea salt and black pepper. Toss the chicken in the mixture.
  2. Cover and allow the chicken to marinate for at least 30 minutes or preferably overnight.
  3. Next, add ½ tablespoon of olive oil to a large deep 10 inch pan with a lid and place over medium high heat. (If you do not have a pan, a large pot will also work very well) Once the oil is hot, add in the chicken. Cook until one side is browned, about 4-5 minutes, then flip and and cook an additional 4-5 minutes. Remove from pan and transfer to a plate.
  4. In the same pan (it should have enough oil for sauteing), add the spring onions, red bell pepper chunks and saute for 1-2 minutes. Then add in the coconut milk, stock and the rice or quinoa, and stir well to combine. Bring to a simmer, then fold in the pineapple, making sure it is evenly distributed. Then add the browned chicken on top.
  5. Reduce the heat to low, cover the pan immediately and cook for 20-25 minutes. After 20-25 minutes, most of the liquid should be absorbed and the rice or quinoa should be cooked
  6. Garnish with spring onions and serve with a squeeze of fresh lime juice.
Serves 4

Products used in this recipe

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