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Indian Mulligatawny Soup

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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All the products I have bought from Shemin’s have been fabulous! I love them!

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

Andy A. star-icon star-icon star-icon star-icon star-icon

London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Indian Mulligatawny Soup

This fragrant Indian Mulligatawny Soup is spiced with Shemin’s Curry Powder, Shemin’s Garam Masala and creamy coconut milk, packed with red lentils, carrots, and apples.

Ready in just an hour with only 15 minutes of prep, it’s perfect for busy days.

Make a double batch to freeze for later!

Serves: 4

Preparation Time: 15 minutes

Cooking Time: 45 minutes

Calories per Serving: Approx 350

Ingredients

Method

  1. Prepare the base: Melt the butter (or heat the oil) in a large pot or Dutch oven over medium-high heat. Add the chopped onion and carrot. Sauté for 4–5 minutes, or until the onions have softened.
  2. Add aromatics and spices: Stir in the garlic, ginger, apples, and chopped tomatoes. Sauté for an additional 3 minutes. Add Shemin’s Curry Powder, Shemin’s Garam MasalaShemin’s Paprika Powder, Shemin’s Ground Turmeric (if using), and thyme (if using). Toss to coat the ingredients evenly.
  3. Cook the soup: Add the red lentils and stock to the pot. Bring the mixture to a boil, then reduce the heat to medium-low. Simmer uncovered for 30 minutes, stirring occasionally.
  4. Blend for texture: Using an immersion blender, puree about 75% of the soup, leaving some chunks for texture. Alternatively, transfer a portion to a standard blender, blend, and return it to the pot.
  5. Add coconut milk: Stir in the coconut milk and mix well. Taste and adjust seasoning with salt and pepper as needed.
  6. Serve: Ladle the soup into bowls and garnish with roasted cashews and chopped coriander. Serve with Shemin’s Indian Breads for dipping.

Tips:

  • Make it Dairy-Free: Simply swap the butter for vegetable oil to create a dairy-free version.
  • Go Vegan-Friendly: Replace the chicken stock with vegetable stock and use oil instead of butter for a fully vegan soup.
  • Customise the Texture: Blend about 75% of the soup to create a creamy base while leaving some chunks of apple, carrot, and lentils for added texture.
  • Adjust the Heat Level: Add a pinch of Shemin’s Cayenne Chilli Powder if you prefer a spicier soup, or keep it mild for a crowd-pleasing dish.
  • Freeze for Later: This soup freezes beautifully, so double the recipe and save some for busy days. Thaw and reheat for a quick, delicious meal.
  • Balance the Flavours: Before serving, taste the soup and adjust with salt, black pepper, or even a squeeze of lemon juice for a bright, tangy finish.

Products used in this recipe

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