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Baked Masala Fish

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Baked Masala Fish

A masala is the mix of spices used in an Indian dish. In this fragrant fish marinade you’ll find lots of healthy and delicious spices like turmeric, cumin, coriander, ginger and garlic, all bringing a beautiful flavour to this sea bream we got from the excellent Camberly Fish Shop. A must visit if you live near!

Ingredients

Method

  1. Pre-heat the oven to 200°C / 180 Fan / 400°F / gas mark 6.
  2. Make 2-3 diagonal cuts on the flesh of each side of the bream.
  3. Mix Shemin’s Turmeric Powder, lime, lemon or yuzu juice and salt.
  4. Rub the turmeric marinade all over the fish, making sure to get it into the cuts and a little into the cavity of the fish. Cover and chill to marinade for about 20min – 2 hours.
  5. Rub Shemins Seafood Curry Paste over each fish (inside and out) and loosely wrap individually in a double layer of foil. Scrunch together the foil to make a tent, leaving space for the fish to steam.
  6. Put the parcels on a baking tray and roast for 20-30 mins until cooked through and the flesh comes away easily from the bone when teased with a fork.
  7. You can scrunch the foil together and serve as parcels so that the aromas waft out when opened or transfer on to a platter. Serve with lime or lemon wedges, and garnish with coriander and chilli. This recipe is also delicious with basmati rice.
Tip: You can also use any firm white fish with this recipe, like Hake Fillet, Sea Bass or Cod Fillet. If you are using fillets, the baking time will be about 12-15 mins or until flaky and cooked through.
Serves 4-6

Products used in this recipe

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