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Quick & Easy Prawn Bhuna

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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(66)
spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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Loved by curry enthusiast globally

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Quick & Easy Prawn Bhuna

Prawn Bhuna is a classic Bangladeshi and Indian dish known for its richly spiced sauce that clings to every bite.

With Shemin’s Seafood Curry Paste, you can recreate that deep, homestyle taste in just 20 minutes. It’s bold, vibrant, and guaranteed to impress.

Total Time (Including Prep): 20 minutes

Serves: 4

Calories per Serving: Approx. 385 kcal

Ingredients

Method

  1. Heat the Oil:
    Heat the oil in a pan and add the cumin and mustard seeds (if using). Let them sizzle for a few seconds to release their flavour.
  2. Cook the Onion & Paste:
    Add the chopped onion and cook until golden brown (around 5–7 minutes). Stir in the Seafood Curry Paste with a splash of water and cook gently for 1 minute until fragrant.
  3. Add Tomatoes & Simmer:
    Stir in the chopped tomatoes and a pinch of salt. Cook on medium heat for 5–6 minutes until the tomatoes break down and the sauce thickens slightly.
  4. Add the Prawns:
    Add the prawns and stir well to coat in the sauce. Cook for just a few minutes until the prawns are pink and cooked through.
  5. Finish & Serve:
    Stir in the chopped green chillies (if using). Garnish with fresh coriander and serve hot with rice or Shemin’s Indian Breads.

Tips:

  • This curry base works beautifully with chicken (thighs or breast), roasted aubergine, chickpeas, or paneer for a vegetarian twist.
  • Stir into cooked lentils for a spicy dahl-style dish.
  • Serve with basmati rice, Shemin’s Indian Breads, or even a jacket potato for a speedy meal.
  • While this recipe is a quick and easy version, for even deeper flavour you can slow-cook it until the sauce reduces and clings to the meat – just like a traditional bhuna!
Serves 4

Products used in this recipe

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