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Ras El Hanout Rib of Beef & Cauliflower Mash

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Ras El Hanout Rib of Beef & Cauliflower Mash

Try out this delicious roast rib of beef recipe for your next Sunday lunch and make it that little bit more special.

We made 3kg of beef but it can be can be any weight. Just adjust the cooking time and the amount of marinade on the rib of beef.

Ingredients

3kg rib of beef
4-5 sprigs of rosemary
1 tbsp each of crushed garlic and ginger
1/2 tsp salt (optional)
1-2 tbsp olive oil

Method

  1. Strip the leaves off 2 sprigs of rosemary and mix with the rest of the marinade. Leave the other 3 sprigs for when you cook the beef. Spread the marinade all over the rib of beef and leave for a couple of hours or overnight in the fridge. Before cooking the rib of beef, bring the beef to room temperature.
  2. Take a baking tray and line with foil and then baking paper. Put the remaining sprigs of rosemary on the tray and the rib of beef on the top of the rosemary.
  3. Cook following the instructions below turning the beef a couple of times so that it is browned on all sides.
  4. Preheat your oven to 210°C for fan assisted or 230°C for ovens without a fan (gas 8).
  5. Give 20 minutes cooking at the initial temperature; after that turn the heat down to 170°C for fan assisted or 190°C for ovens without a fan (gas 5) and cook it for 15 minutes to the pound (450g) – this will give you rare beef. Add 15 minutes to the total cooking time for medium rare and 30 minutes for well done.

We served the beef with horseradish, cauliflower mash and vegetables.

Cauliflower Mash Recipe

To make cauliflower mash cut the cauliflower in 4 or 6 and boil until tender. Then remove and strain the water making sure the cauliflower is dry. Put the cauliflower into a food processor and blend until smooth. You can add milk, cream and or butter/garlic butter or even the water strained from the boiled cauliflower if the mixture is too dry. Enjoy!
Serves 6

Products used in this recipe

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