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Sticky BBQ-Spiced Honey Glazed Chicken

Juicy, tender chicken coated in a bold, flavour-packed glaze with just the right balance of sweet, savoury, and gently spiced goodness. This one-pan wonder takes just 20 minutes and will have you licking your fingers.

Total Cooking Time (Including Prep): 20 minutes Calories per Serving: Approx. 279 kcal / serving Serves: 4

Ingredients

  • 500g chicken (breasts, thighs, wings—whatever you prefer)
  • 1 tbsp Shemin’s BBQ Spice Blend (or to taste)
  • 1 tbsp olive oil
  • 2 tbsp runny honey
  • 1 tbsp soy sauce
  • 1 tbsp ginger, minced
  • 1 clove garlic, minced
  • 1 tsp lemon juice
  • Salt & black pepper, to taste

Method

  1. Coat the Chicken
    In a bowl, toss the chicken with Shemin’s BBQ Spice Blend, olive oil, ginger, garlic and a pinch of salt & pepper. Let it marinate for 5 minutes (or longer if you have time).
  2. Sear to Perfection
    Heat a pan over medium-high heat. Add the chicken and sear for 3-4 minutes per side (adjust time depending on the cut).
  3. Glaze it Up
    Reduce the heat to low and stir in the honey, soy sauce, and lemon juice. Let it bubble and thicken for 2 minutes, spooning the glaze over the chicken as it caramelises.
  4. Ensure It’s Cooked Through
    Check that the chicken is cooked all the way through—juices should run clear, and the internal temperature should reach 75°C.
  5. Serve & Enjoy
    Remove from heat and let it rest for a minute before slicing. Serve with fluffy rice, roasted vegetables, or stuffed in wraps for a flavour-packed meal.

Tips:

  • Make Extra Glaze – Double the glaze ingredients and drizzle it over crispy roast potatoes or grilled halloumi for an extra treat.
  • Shred for More Versatility – Try shredding the chicken and tossing it in the glaze before serving in warm wraps, rice bowls, or loaded baked potatoes.
  • Brighten with Citrus – Add a squeeze of fresh lime at the end to brighten up the flavours and give it a fresh, zesty finish.
  • Use Leftovers Creatively – Chop up the chicken and mix it into a simple stir-fry, salad, or pasta dish for an easy next-day meal.
  • Crisp It Up in the Oven – Want a crispier finish? Oven-bake the chicken at 200°C (fan) for 20-25 minutes instead of pan-searing, then brush on the glaze in the last 5 minutes.
  • Turn Up the Heat – Like it spicy? Add a pinch of chilli flakes or fresh chopped chilli to the glaze for an extra kick.
Serves 4

Products used in this recipe

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