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Thai Red Cauliflower Soup

Chicken Tikka Traybake Recipe

Big flavour. Minimal effort. One tray. This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas - everything goes into one roasting tray.

Prep Time

10 min

Cook Time

45 min

Serves

4-6

The star of the show

Gluten free Dairy free
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Medium Indian Curry Paste

Our multi-award winning Indian Curry Paste will be your new secret when it comes to Indian cooking.

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Gluten free Dairy free
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

How to make Chicken Tikka Traybake

Prepare the tray

Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.

Make the marinade

In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.

Step 3

Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.

Step 4

Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.

Step 5

Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.

Step 6

Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.

Pair it with

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tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

tikVerified curry lover

All the products I have bought from Shemin’s have been fabulous! I love them!

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London, United Kingdom

Thai Red Cauliflower Soup

This has to be one of the best soup recipes we have made – simply divine!

Everybody loves it, even those who aren’t really cauliflower or Thai fans. The flavours just combine into a new dimension of taste supreme!

A really easy must try recipe.

Ingredients

1 Large head of cauliflower, broken into small florets, stems chopped
2-3 tbsp Melted coconut oil or olive oil
1 Medium white onion, diced
100g Shemin’s Thai Red Curry Paste (less if you like it milder)
2 tsp Shemin’s Turmeric Powder
100ml White wine (optional)
350ml Vegetable stock
400ml Coconut milk
½ tsp Sugar or palm sugar
Juice of 1 small lime or to taste
1tsp Rice wine vinegar
3 tbsp Chopped chives

Method

1. Preheat oven to 200°C. Toss the cauliflower with enough coconut oil to lightly coat. Spread the cauliflower in a single layer on a large baking sheet and roast until the tips of the cauliflower are golden brown, about 25 to 30 minutes.

2. Heat a large heavy-bottomed pan over a medium heat with the rest of the oil (about 1 tbsp). Sweat the onion until translucent, about 3 minutes. Stir in the curry paste and turmeric. Raise the heat to medium-high, add the wine, and cook, stirring frequently until most of the wine has evaporated.

3. Add 3/4 of the cauliflower florets and all the stems into the pan. Add the stock, coconut milk and sugar. Cook, stirring occasionally, until the soup is warmed through. Stir in the vinegar and lime juice to taste.  Remove from heat.

4. Use a hand blender or transfer the soup in small batches into a food processor and process until smooth. Be careful of the steam escaping from the lid. You may need to add a little more stock or water depending on the how you like the consistency of the soup.

5. Season to taste. Ladle the soup into bowls. Top with some of the roasted cauliflower florets and a sprinkle of chives before serving.

Serves 5-6

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